Would you like to know more about Coaching? Or my fees? Or the coaching process?
Good question.
Coaching is about helping you help yourself. I see myself as a solution-oriented coach who supports you in recognizing your strengths and resources, defining and achieving your goals, and finding your own path.
In this process, we primarily focus on the future, without dwelling too much on the past. We will work together to find solutions rather than solely focusing on the problem.
I will listen to you holistically and empathetically, activating your own inner resources.
Whether it's in a professional or personal context, coaching can be beneficial.
...and what is it not?
Coaching is not therapy, treatment, or diagnosis. For profound psychological issues, a psychotherapeutically trained doctor is the best point of contact.
What is coaching, actually?
I am a member of the German DFC Coaching Association (Deutscher Fachverband Coaching, DFC). This membership represents a high level of quality in coaching training. In my coaching practice, I adhere to the quality standards and values and ethics guidelines of the DFC.
How does the Coaching process look like?
Every coaching experience is unique because it is tailored to YOU. I take the time to listen to you and make a proposal on how the coaching can be customized to address your specific needs and goals.
1) Free initial contact
Please feel free to contact me via email or phone with your concerns. The initial contact is meant to understand your topic. We can then schedule a longer initial conversation (the first appointment) either online or meet in person at your location or outdoors in a green area.
Don't hesitate to reach out to me. The initial contact is completely non-binding and free of charge.
2) The first appointment
The first appointment serves to understand your concerns in detail and define a clear goal for our coaching work together. We will also develop a plan for the upcoming coaching sessions and determine the framework of our collaboration.
The first appointment lasts approximately 60 minutes.
3) The coaching process
Together, we will examine the path to your goal. We will explore the strengths and resources you already possess and identify any factors that have hindered you from achieving your goals so far. Then, we will employ various tools to create movement and progress towards your desired outcome. We will develop a plan and ensure that it is feasible for you to implement.
This process often takes between 2 to 5 sessions of 50 minutes each.
4) Conclusion of the coaching process
At the end of our journey together, we will review whether all of your goals have been achieved and if there are any remaining points that we may want to adjust together.
An evaluation of the coaching process is standard practice
My fees - YOU decide!*
Option 1
Stay flexible!
Natural scientists, Post-Docs/ pHd students/ students
79 €/ 59 €/ 49€ per 50 minutes
Option 2
Take 5, pay 4
If you book a fix package of 5 hours of 50 minutes each, you only pay for 4 hours of 50 minutes each!
Option 3
Be reactive!
After the first full hour of 60 minutes, you can also get support for easy, quick questions at a low cost: only 15€ per 15 minutes of effort, or 10€ per 5 minutes of effort.
- My fee is calculated according to the effort involved.
- I calculate travel costs at 0.5€ per kilometer.
- *Offers are valid for private individuals. Please contact me for offers for companies or institutions
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